I am a pelvic floor specialist working with perinatal and menopausal women. I am a yoga teacher trainer in 200hr and 500hr programs, and a faculty member in yoga therapy programs. I also teach kids - specializing in kids with down's syndrome and autism privately and in groups. I offer yoga therapy for clients with insomnia, pelvic floor issues, diastasis, anxiety, si joint/low back issues and depression privately and in groups.
500 hrs Hatha 500 hrs Kundalini Pelvic Floor Teacher Training with Leslie Howard Prenatal Yoga Training with Leslie Lytle 65hr Trauma Informed Yoga Therapy Certification with Sundara Yoga Vinyasa Training with Sadie Nardini Radiant Child Training Relax & Restore with Judith Lasater Yoga Anatomy with Leslie Kaminoff Integral Anatomy with Gil Headly Completed Yoga Yoga Yoga 200 hr Therapy Program Module 1 Adjunct Faculty in Yoga Yoga's Yoga Therapy Lead Faculty for 200hr Flow/Foundations and Advanced (500hr) Studies in Adaptive Yoga and Children's Yoga through Yoga Yoga, Austin TX Advanced Studies with Chase Bossart and Lilith Bailey Kroll