Currently I teach yoga for Hartford Healthcare: Yoga for cancer patients and alumnae; and cardio pulmonary rehab. I have taught Prenatal yoga for over 14 years, since 2002. I teach three classes at our local senior center since 2005.
My group classes at the All Hearts Studio integrate therapeutic principles and full-spectrum healing practices. I especially enjoy consulting privately to help clients work with their health challenges to improve wellbeing and functioning at all levels.
The workshops, volunteer wellness classes, demonstration events and in-service sessions that I offer throughout Southeast CT bring me in contact with the community and service organizations like Reliance Health, Norwich Adult Education, Thames Valley Council for Community Action/Headstart among many other groups. Please contact me if you would like a wellness day or stress reduction experience for your civic group, care providers or colleagues/employees.
I am grateful for this path of yoga, this community, and the gifts I have been blessed to integrate into my own life, and that I can share and offer.
2014 Essential Yoga Therapy 2004 American Viniyoga Institute 500 hours 2001 Kripalu 500 hours 1996 Kripalu 200 hours
I incorporate Āyurveda into all my offerings, as transmitted to me by Dr. Claudia Welch and Dr. Robert Svoboda through their Foundations of Āyurveda Part I and II as well as over 15 years of practicing Āyurveda. My initial guidance and introduction to Āyurveda was with Dr. Martina Doležalová Zisková.