Uxia (oo-shee-ah) is passionate about helping people to experience a deep and intentional practice, with great attention to the energy and healing benefits of yoga. Students love Uxia’s clear and directive style, offering gracious personal attention whenever possible. Uxia discovered yoga in 2006 while working as a senior executive in the fashion industry for a large international Danish company. As her career pace and stress levels grew out of control, her experience of wellness and connection began to dissolve. Yoga was her key to recovery and awakened her to a fuller experience of life. In 2012 Uxia gave up her work in the fashion world and dedicated herself completely to the study of yoga, as a teacher, and to transform her own life. Since then she has traveled the world exploring spiritual traditions, completed more than one yoga teacher training, numerous teacher enrichments, and has studied in-depth in full-time residential programs with yoga masters in India, Canada, Mexico and Spain. Uxia is also a certified Yoga Therapist (IAYT), and loves to share the power of Ayurveda and yogic lifestyles with her students. When I´m not helping people through Yoga, I love to be in the mountains with my husband and dog, hiking, or practicing nordic sky or snowboard.
I have teach in so many Yoga studios in Spain, Mexico, India, Tanzania and now here in Denver and Boulder. I started my own Yoga Therapy business on 2016.
I´m working with Althea Center, a spiritual center in Denver, where I´m teaching as a volunteer Yoga for cancer and chronic illness group classes
You can find more details about my training in my bio attached.