Leslie Harrington, CHC, C-IAYT, ERYT-500, YACEP Leslie, a certified yoga therapist through the International Association of Yoga Therapists, is based in Phoenix, Arizona and teaches both group yoga classes and Individual therapeutically-oriented yoga sessions guiding people toward wholeness. Her background and experience in both exercise science and traditional yoga enables her to design safe and effective yoga programming for all levels of clients. Leslie, a 16-year veteran of the fitness industry in many roles including yoga therapist, yoga teacher/therapist master trainer, yoga instructor, presenter, program facilitator, corporate health coach and fitness consultant, and private personal trainer. She found her passion in yoga over 25 years ago after taking her first yoga class. She completed her 500-hour Yoga Alliance RYT in 2013 and her Ayurvedic lifestyle coaching certificate in 2015. Leslie is a Senior Master Trainer for YogaFit international. Leslie leads yoga teacher trainings and workshops in the USA, Canada, Bali and Peru. She is also a published author with her book on guided mediation, a technique was has been using since she learned in a leadership class at the age of 12. The book includes scripts for yoga teachers and mindfulness facilitators along with including audio downloads for the end user.
Yoga Master Trainer Certified Yoga Therapist, IAYT ACE-Certified Personal TrainerLeslie holds a Bachelor’s Degree in Human Communication from Arizona State University, is a Certified Holistic Nutrition Health Coach from the Institute of Integrative Nutrition and holds an American Council on Exercise Personal Trainer Certification. And is a certified Amen Brain Health Professional from Amen University.
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Author of Unplugging Your Mind: Guided Meditation to Relax, Rest and Restore. Her book has been sold worldwide and is available on Amazon beside at her many trainings and lectures.