Kathryn (Katie) A. Campbell
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Katie A.

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Certified Yoga Therapists
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Last updated: 11/11/2018
Kathryn (Katie) A. Campbell
General Member
Searchable Membership Directory Information
Yoga Training (Touch) and Personalized Retreat
Owner
18 South Harrison
STE B
Helena
Montana
59601  United States
 [ Map ]
406 461-8845 (Phone)
Visit Website »
  YACEP, ERYT, Certified and Insured
  Yoga practitioner, Yoga teacher, Yoga therapist
  2016
  Yes
Mailing Address
Studio 18A
18 South Harrison
Helena
Montana
59601  United States
 [ Map ]
406 4618845 (Phone)
Visit My Website »
Professional Information
  Current work and interests include therapy sessions for physical, energetic, mental, intellectual and blissful states. Helping clients overcome weakness, imbalance and pain; relaxing to destress and relieve suffering. Providing touch to elicit parasympathetic, relaxation and autoimmune, responses while aligning form for improvements!

Integrating full chain movements with interconnecting meridians, opening nadis, spaces free of blockage with balance, strength, flexibility, relaxation, focus, and meditation practice for body/energy/mind/intellect/spiritual harmony. Working with clients engaging bandhas, improving energy with postural balancing poses for proprioception and cohesion, isometric holding poses for strength gains and endurance, while ensuring release of tightness and soreness via flexibility while teaching corresponding breathes with relaxation for opening spaces. Utilizing the seven main Chakras (power centers) as focal points for blissful, physical, energetic, mental and intellectual protections (koshas) as a meditation towards ultimate consciousness when many become One!

Waging peace in a shift towards caring, kindness, and compassion; covering the eight limbs of yoga! Integrating the whole person promoting ethics (yamas), morals (niyamas), po(i)se (asana), breathing (pranayama), relaxation (pratyahara), focus (dharna), meditation (dhyana) and absorption (samadhi), see also "More Information". Evolving with yoga in harmony!
Education/Experience
Yoga Training (Touch) & Retreat - Remedial Private Individual, Partner, and Group Yoga Sessions
1-1 Introductory wknd Intensive 2017
1-1 Therapeutic wknd Intensive 2016
Grp. Multiple Sclerosis 6 wk Sessions 2010/2011

Pranava Yogadhama Trust Mysore YogaTherapy, Education and Research Centre - Certificate of Integrated Classical Astanga Yoga With Applied Yogic Sciences

Private Preschool - Teaching Fun Yoga

Various Health, Wellness and Fitness Centers - Yoga Teacher as a Certified Primary Group Fitness Instructor and Certified Personal Trainer

YogaFit - Conferences and Workshops including Therapy I-III, Restorative, India Intensive, Level's I-V, Strength, Kids, Seniors

Carroll College - Continuing Education in Behavioral Sciences including Masculinities, Epidemiology, Medical Sociology and Health Psychology

University of Montana - Liberal Arts Degree
Certifications
Prior C-IAYT Continuing Education
Social/Volunteer Organizations
Gift Certificates & Practice @ Silent Auctions & Events - Tibetan Children's Education Foundation, Prickly Pear Land Trust, Elkhorn Ultra Running, Bquickrunning, Bollywood

Previous Board Member - Big Sky Unitarian Universalists

Providing - Yoga for Environmental Races and Recreational Events

Public School - Teaching Fun Yoga, Classical 8 limbs, various, and sitting poses

Florence Crittenton - Teaching Yoga to At Risk Youth
More Information
A hybrid (Classic/American) yoga (mind/intellect/body/energy/spirit) process of nutrition, strength, balance, and flexibility! Includes eating Vegan Style without harming (ahimsa). Towards a process of improvements; greater consciousness (samadhi) with individualized study/therapy including assessments for analysis!

Continuing a simple process of one classic yoga example per limb advances practice! Practicing Swan Feather Pose (Pincahamsasana) can strengthen the low back and help alleviate pain. Ujjayi, breathes of overcoming, can strengthen resolve; improving the body's supportive framework for riding a wave towards becoming better!

Relaxing (pratyahara) amidst chaos improves equanimity enhancing patient's one pointed (dharana) thoughts and behavior for reducing anger, inflammation and stress! Therapeutic mind (manomaya)/intellect (vijnamaya)/body (anamaya)/energy (pranamaya)/(anandamaya) spirt meditations (dhyana) enhancing beneficial effects; perfecting (samadhi) physical, energetic, mature, intellectual, and blissful states. I call states of awareness with a classic (raja) eight step (astanga) approach to yoga, Kosha Rajatanga!