Susan Alden
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Last updated: 11/16/2019
Mrs. Susan Alden
General Member
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Mind Body Aloha
Founder & Director
PO Box 673
96734  United States
 [ Map ]
808 469-5279 (Phone)
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  Health care practitioner, Organizations and institutions, Yoga practitioner, Yoga researcher, Yoga teacher, Yoga therapist
Mailing Address
539 Hooulu Street
96734  United States
 [ Map ]
808 4695279 (Phone)
Visit My Website »
Professional Information
  I have been practicing and teaching yoga and consistently since the 1997, including my time of service in the the U.S Army. I've taught yoga and meditation therapeutically since 2005, largely to service members, veterans and their families, including those with combat-related health conditions and survivors of Military Sexual Trauma. The focus of my work has been on providing yoga and meditation as an adjunct therapy for Post Traumatic Stress Disorder, Traumatic Brain Injury, chronic pain, anxiety, depression, and injury rehabilitation as well as inspiring such individuals to create and sustain a self practice.

From 2015-2019, I served as a faculty member and Director of Warriors at Ease, a non-profit organization committed to training a global network of yoga and meditation teachers who serve military and veteran communities in the U.S. and abroad.

I currently offer private and group classes, workshops, and retreats in Hawaii and abroad through my company Mind Body Aloha.

United States Military Academy, Bachelors of Science, 1997
Reiki Master Healer, 2000-2004
Transcendental Meditation, 2004
Seaside Yoga Hatha Yoga Teacher Training (200 hour certification) 2004-2005
Karma Kids Children’s Yoga Teacher Training, 2005
Yoga Trance Dance Teacher Training, 2005
Mana Lomi (Native Hawaiian Healing Arts), 2011
Warriors at Ease Teacher Training, 2012
Exalted Warrior Foundation Adaptive Yoga Teacher Training/Mentorship, 2015-2016
Mana Lomi/Ho’oponopono Mentorship, 2011-present
Guiding Wellness Institute 300 hour Yoga Teacher Training, 2016-present
Owner, The Open Door Center for Wellness, 2003-2006
Yoga Therapist 2005-present
Mana Lomi Practitioner 2011-present
Warriors at Ease Certified Teacher, 2012-present
Warriors at Ease Faculty, 2015-2019
Warriors at Ease Executive Director, 2016-2019
iRest Yoga Nidra Training, January 2019
Sattva Yoga 300 hour Teacher Training (Rishikesh, India) April-May 2019
C-IAYT Continuing Education
Social/Volunteer Organizations
Warriors at Ease
Integrative Restoration Institute
Team Red, White & Blue
The Mission Continues
Wounded Warrior Project
Access Surf
Na Pua Kea O Ko'olau Poko
Mana Lomi
More Information
Learn about my workshops and unique retreat offerings in Hawaii and abroad at