Amy Weintraub
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C-IAYT Members
Certified Yoga Therapists
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Last updated: 7/30/2019
Ms. Amy Weintraub
General Member
Searchable Membership Directory Information
LifeForce Yoga Healing Institute
85701  United States
520 241-8857 (Phone)
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  MFA, E-RYT 500. IFS-level2, YACEP, LFYP
  Yoga practitioner, Yoga teacher, Yoga therapist
Mailing Address
85701  United States
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Professional Information
  As an author and yoga educator, I founded the LifeForce Yoga Healing Institute (LFYHI) in 2004, dedicated to research and education on the benefits of yoga in sustaining optimum mental health.  LFYHI has a faculty of yoga and mental health professionals who train yoga teachers and health care professionals as LifeForce Yoga Practitioners, integrating yoga skills in the treatment of mood disorders, addictions and trauma. Since 1991, when I began teaching at Kripalu Center, I have been working with individuals and groups at international yoga retreat and training centers, international yoga and mental health conferences, academic settings, yoga studios, and online, teaching the principles and practices of yoga for mood regulation.  My work is founded in classical yoga, Nondualism and my work with thousands of students individually and in groups since 1991. In my work to empower people to manage their moods I have written two books: YOGA FOR DEPRESSION (Broadway Books, 2004) and YOGA SKILLS FOR THERAPISTS (W.W. Norton, 2012), produced educational audio-visual products and write and edit a research newsletter on yoga and mental health.
• Mentoring/Supervision with Richard Miller, Ph.D., Sebastopol, CA (clinical psychologist and master yoga teacher), 2003 - Present
• IRest, 84 hours advanced training in PTSD protocol with Richard Miller, Ph.D. (level 1 & 2)
• Yoga Alliance Professional Level (500) Certification (2001), ERYT (2006)
• Kripalu Yoga Teacher Mentor Certification (2000)
• Art of Living Courses 2002, 2003
• Training with Menaka Desikachar, 2009
• Training with Kausthubh Desikachar, Tucson, 2008
• 8-Limb Path Yoga Training, Lakulish Institute, India (1993, 1994)
• Pranayama Training, Vivekananda Kendra, India (1994)
• Advaita Vedanta Philosophy, Narayana Gurukula, India (1993, 1994)
• Kripalu Basic Level (200 hr) Certification (1992)
• Science of Creative Intelligence Course (1971)
C-IAYT Continuing Education
Social/Volunteer Organizations
Yoga Alliance
International Association of Yoga Therapists
More Information
*Book Chapter, "Yoga for Depression," with Holger Cramer, Ed. Kelly Birch, Heather Mason, YOGA FOR MENTAL HEALTH, Handspring, 2019
*Book Chapter: "Lifting the Armour with Breathwork." Ed. Tami Simon. DARKNESS BEFORE DAWN: REDEFINING THE JOURNEY THROUGH DEPRESSION, Sounds True, 2015
*Book Chapter: “Yoga and Mental Health: The Crumbling Wall” Ed. Ellen G. Horowitz and Staffan Elgelid. Yoga Therapy: Theory and Practice. Routledge Taylor and Francis Group, New York. 2015.
*Yoga Journal, interviewed & featured in “Get Inspired, December, 2014 Yoga Therapy Today, “Book Review: Yoga for Grief Relief,” Fall, 2014
• Yoga Therapy Today, “Yoga in Mental Health Care; Mood Management in Yoga Therapy—A Two-Way Street,” “Book Review: Mudras for Healing and Transformation.” Winter, 2013
• A Year of Living with More Compassion, Contributor; Richard Fields, editor, FACES, Inc, 2013
• Psychotherapy Networker, “In Consultation: Yoga in the Therapy Room,” July/August, 2013
• Somatics, “Yoga Skills for Therapists: Basic Principles and Preparations,” Vol XVI, #4, pp 26 – 30, 2012
• Yoga Skills for Therapists. W.W. Norton, 2012)
• A Year of Living Mindfully, Contributor; Richard Fields, editor, FACES, Inc, 2012
• LifeForce Yoga Chakra Clearing Meditation - CD, 2011
• LifeForce Yoga Bhavana – Say Yes to Yourself Guided Relaxation – CD, 2011
• Yoga International,”Breath of Joy,” December, 2010
• Psychotherapy Networker, “Take a Breath: using yoga to create a sense of well-being in your office,” March/April, 2010
• LifeForce Yoga Nidra Relaxation CD, 2009
• Bennet, S.M., A. Weintraub, S.B. Khalsa. (2008) Initial evaluation of the LifeForce Yoga® program as a therapeutic intervention for depression. Intern.J. Yoga Ther.
• LifeForce Yoga® to Beat the Blues! - Level 2, DVD, 2008
• LifeForce Yoga® to Beat the Blues! – Level 1, DVD, 2007
• Arizona Yoga Bulletin, “LifeForce Yoga® Training for Professionals,” March, 2007
• Yoga Therapy in Practice, “LifeForce Yoga,” August, 2006
• Body and Soul, “Yoga for Joy,” June, 2006
• Outlook: A Mental Health Perspective, the official publication of the Mental Health Association of Columbia-Greene Counties, Inc. in New York State, “Yogic Strategies in a Clinical Setting,” Spring, 2005
• Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (Broadway Books, 2004)
• Yoga Journal, “Sanctuary,” January, 2004
• Notebook, The official publication of the New York State Psychological Association, “Yoga: Another Cure for the Blahs,” Vol. XVI, No. 1, January/February, 2004
• Yoga International, “Sadhana,” March, 2004
• Breathe to Beat the Blues, CD, 2003
• Arizona Yoga Bulletin, “Karma Yoga at the Cape School,” 2003, “Healing the Heart with Kripalu Yoga,” 2002
• Kripalu Yoga Bulletin, “Yoga Under a Fenced in Desert Sky,” Winter, 2002
• Yoga Research and Education Center Newsletter, “Measurement of Feelings Before and After a One-hour Yoga Class,” with George Goldman, Ph.D., 2002
• Yoga International, “Yoga and Our Forgotten Magnificence,” September, 2002
• Psychology Today, “Yoga: It’s Not Just an Exercise” (Nov/Dec, 2000)
• Yoga Journal, “The Natural Prozac” (Cover Story) (Nov/Dec, 1999); “Living Out Loud” (feature) (March/April, 2000); “Sun, Surf & Savasana in the Yucatan” (Nov/Dec, 2000); “Tucson Yoga Tour” (March/April, 2001); “Better Than Prozac” (August, 2001)
• Healing Spas & Retreats, “Sacred Circle in the Yucatan” (Nov/Dec, 2000)
• Spirit of Change, “Yoga and Depression” (Sept/Oct, 2000)

• Psychotherapy Networker Symposia, Washington, D.C. 2004 - Present
• Kripalu Center Workshops & Conferences, Lenox, MA, 1992 – Present
• Sivananda Ashram, Nassau, 2008 – Present
• Yogaville, Buckingham, VA, 2008 – Present
• Cape Cod Institute, 2008 - Present
• Association for Comprehensive Energy Psychology Annual Conference, Washington DC, 2013, Phoenix, AZ, 2014
• Internal Family Systems Annual Conference, Providence, RI – 2008 – Present
• FACES Mindfulness and Mental Health Conference, Phoenix, AZ, 2012
• Symposium on Yoga Therapy and Research (SYTAR), first year - Present
• Integrative Medicine and Mental Health Conference, Phoenix, AZ, 2010
• Women and Mental Health Conference, University of Arizona, 2010, 2011
• PESI Seminars for Mental Health Professionals, 2008 – 2009, 2012
• Special Yoga Centre, London, UK, 2009
• 2007 Boston University Clinical Psychology Colloquium Speaker
• Medical School, University of Georgia, 2007
• Omega Institute, Rhinebeck, NY, 2004 – 2012
• Program in Integrative Medicine, University of Arizona, 2006 - 2010
• Integrative Treatments for Depression Conference, Univ. of AZ, 2004, 2010
• American Holistic Medical Association, 2004
• Amercian Association of Naturopathic Physicians, 2004
• New York Open Center, 2004, 2011
• YogaVision Conference, 2004
• All That Matters, 2004, 2005, 2013
• The Crossings, Austin, Texas, 2005 - 2007
• National Yoga and Buddhism Conference, 2003
• LA Times Festival of Health and Fitness, 2003
• Yoga Studios throughout the US, Canada, UK
• CEC’S for Yoga Teachers, Nurses and Mental Health Professionals offered at many events.